GUIDED MEDITATION LIBRARY

Sometimes sitting and meditating in complete silence doesn't work for people because our worrying, over-thinking mind is so overactive in thought and our body and energy so inundated with anxiety and stress we can't sit still. People these days often need a lot more than just silence or music to help them recalibrate & relax. These Meditation audios are designed to help you get there, making it easy with soothing soundscapes, guided by Lauren Avriel's voice, held every step of the way, taking you deep into a restorative journey within, in order to come back to yourself, reclaim your energy from the outside world, and feel better right now.  People often feel very deeply relaxed, nurtured, supported and held in cosmic angelic peace, experiencing profound shifts in their energy and emerge feeling renewed, lighter & more at peace.

Most meditations are led from the mind. These are actually intuitively channeled from the depth of the heart, working energetically to entrain your energy into a field of higher frequency and energetic transmission of divine light coming through the voice, to activate your consciousness at deeper levels for your highest healing and empowerment.  Through channeled higher vibrational frequencies and sounds of light, that speak to your soul, you are energetically supported and tapped into a higher wavelength of possibility, activated in your own light, so you can discover and unlock higher potential that moves you forward in your life.

So many Spiritual Teachers Talk about these Spiritual Concepts of:

✨Raising your Vibration

✨Coming back to your Center / Being Centered

✨Getting into Alignment 

✨Embodying your Higher Self & Activating Your Higher Consciousness

✨"Getting in the Zone" / Accessing your Creative Genius / Synchronicity Flow / Flow State
✨Developing your Intuition, Inner-Guidance and Psychic Gifts

✨Shifting Your Subconscious Mind in Theta Brainwave State to Change Your Programs/Patterns/Limiting Beliefs

in order to be in the right energy & mindset to attract, manifest, create your reality and change your life!
These Soul Sounds Meditations guide you in exactly how to actually do that.

When you can't seem to "raise your vibration" and don't know how to access your own clarity of direction or higher potential, simply relax and allow Lauren Avriel's voice to help guide your awareness back to your center, immersing you deeply into higher healing states of consciousness to help reconnect with your own intuition and inner-knowing within. Just by listening to her voice, she helps bring into a serene state of peace, while working with the subconscious deeper mind to help you clear and release blocks, shifting any heaviness back into your natural state of light, empowering you in remembering and experiencing your own connection to all of life and the answers you already had within.